Eye support supplements are designed to promote and maintain healthy vision, protect against age-related eye issues, and enhance overall eye function. As we age and are exposed to various environmental factors, taking steps to support eye health becomes increasingly important.
Key ingredients commonly found in eye support supplements include lutein and zeaxanthin, two carotenoids that are highly concentrated in the retina and known for their ability to filter harmful blue light and protect against oxidative stress. Bilberry extract is recognized for its antioxidant properties and may support night vision and overall eye health. Omega-3 fatty acids, particularly DHA, are essential for maintaining the structural integrity of eye cells and can help reduce the risk of dry eyes. Vitamins A, C, and E, along with zinc, are crucial for supporting overall eye function and protecting against age-related macular degeneration (AMD). By incorporating the right eye support supplements into your routine, you can help safeguard your vision and promote long-term eye health.